2nd DEGREE
COLOUR GRADE BLACK
+ 2 Red tips
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2nd DEGREE COLOUR GRADE BLACK + 2 Red tips |
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Phantom Kickboxing 2nd Degree Grading Syllabus under WAKO Jurisdiction.
24 months have passed since 1st degree grading.
Student must have been regularly training at the organisation style.
Must hold a 1st Aid certificate.
v Write a letter to the Grading Committee Chairperson requesting to grade. Outline:
· What Commitment or support shown to WAKO. Ie: Judging/Ref/Coaching/Fund raising/Promotion etc.
· Participation since Black Belt grading
v Produce the benefits of participating in kickboxing. 1000 words. A verbal explanation will be required.
v Produce a written thesis of 2000 words on a particular Martial Arts weapon of east asia origin, and it use in Musical Forms. This weapon will be demonstrated as to its use during the grading.
v Produce an up to date First Aid certificate.
v Produce an Injury prevention lesson plan for warm ups to last 10 minutes in writing. A verbal explanation will be required. A physical demonstration may be requested.
| INSTRUCTION |
| Candidate will instruct the brown belt and 1st degree candidates during the session. |
| SPECIAL TECHNIQUE |
| (Extra care should be taken in balance and effective striking) |
| Lead Side Kick |
| Lead Side Kick x2 |
| Lead Side Kick x4 |
| Lead side kick x 6 |
| Lead Roundhouse Kick |
Lead Roundhouse Kick x2 |
| Lead Roundhouse Kick x4 |
| Lead roundhouse x 6 |
| DEMONSTRATION |
| Demonstrate the basic use of a known Martial Arts weapon within Musical Forms. |
| Verbalise the weapons use, the strikes, what it is made of, what its original use was. Etc. |
| Written thesis on the weapon 2000 (words as above) |
| This should last approximately 5/10 minutes. |
| PHYSICAL CONDITIONING DEMONSTRATION |
| Participant will stand in a horse stance for 10 minutes.
Arms out streached in punch positions. Participant will stand in a forward leaning stance for 10 minutes each leg. Arm positions will be directed. The participant may use meditation during this exercise if they wish. |
| Minimum of 25 Press ups X4. Minimum of 25 Sit ups X4. Minimum of 25 Squats X4. |
| PADWORK |
| Punch Kick combinations: |
| Basic & Intermediate levels. |
| Participate in Thai Pad Kicking. (2 mins) (Show & Strike). Club instructor to instruct techniques. |
| DEFENCE (Freestyle) |
| Defend against unknown hand strikes, and counter strike. (line up) |
| Defend against unknown Kicks, and counter strike. (Line up) |
| Defend against 5 unknown holds. |
| Defend against 3 known knife attacks. |
| Defend against unknown street style attacks |
| SPARING |
| Candidates may be used in the sparring of 1st Degree candidates. They ‘will’ show their ability in supervising sparring. |
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Grading will take approximately 3-4 hours. Participants may drink regularly and the changing of Training clothes during the session is permitted. |
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The grading of 2nd Degree or above, will be based around the students commitment to WAKO and the Martial Arts, and a demonstration of their knowledge. |
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WAKO (NZ) believe the gaining of the coveted Black Belt is the most prestigious award in the Martial Arts |
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W.A.K.O. |